Page 16 - AreaNewsletters "May'19" issue

H E A L T H / WE L L N E S S / L I F E S T Y L E
Essential Oils for Beginners
NEWTO ESSENTIAL OILS? I have a simple guide to help you get started in your essential oil journey. I always encourage beginners to start with the basics. Here are a few foundational oils and how to use them.
Lemon Properties: Cleansing, revitalizing, uplifting
Lavender Properties: Soothing, calming
Peppermint Properties: Cooling, energizing, natural bug repellent
Frankincense Properties: Renewing, beautifying, rejuvenating, grounding
Melaleuca (Tea Tree) Properties: Soothing, cleaning
doTERRA Breathe Respiratory Blend: Apply topically to the chest to breathe deeply
Deep Blue Soothing Blend: Apply to muscles before and after exercise
DigestZen Digestive Blend: Take a couple drops internally to promote healthy digestion
doTERRA On Guard Protective Blend: Diffuse in your home for an immune boost during seasonal changes
When included in your everyday routine, essential oils have the power to impact your overall wellness for the better. Connect with me for more essential oil education and information on how to get started. To receive the best pricing set up a customer account and save 25%. With a customer wholesale account, you will receive wholesale pricing, have the option to participate loyalty rewards program (to receive points back in free product and get a free product each month with qualifying orders) and be eligible to receive product points back for shipping costs.
View The Home Essentials Starter Kit
~ Peggy Smith
doTERRA Listen My Girlfriend Peggy Smith Essential Oils Natural
May 2019 • Castle Rock “AreaNewsletters” 16