Page 8 - AreaNewsletters "Jan 2022" issue
P. 8

New for you in 2022
at the Castle Rock Recreation Center
Let the Castle Rock Recreation Center help you start the new year o  right. From promo prices to improved  tness class, there’s a ton new for you in 2022 that will help you crush those New Year’s resolutions.
From January 1– 16, get 10% OFF personal training pack- ages, annual memberships, initial payments on monthly pay- ment plans and multi-visit passes. Use code NEWYEAR22. Packages can be purchased at the Front Desk or at CRgov. com/Registration.
The Castle Rock Recreation Center is the Town’s premier workout facility. Enjoy group  tness classes, high-tech cardio equipment, a weight room and more. Group  tness classes cover a variety of workout routines, and several new programs are being added for 2022.
New group  tness classes:
Restorative Yoga – a relaxing type of yoga where par- ticipants are supported with blankets, blocks or bolsters and focused on deep relaxation, tension, holding patterns and balance.
Power Punch Parkinson’s Boxing – the  rst non-con- tact boxing program for people with Parkinson’s disease.
Cross Training – keep those muscles guessing with this unique and fun class that uses a variety of equipment, cardio drills and strength exercises.
Weight Room Orientation – let a certi ed personal trainer teach you how to use the weight room equipment safely and e ectively.
Group  tness classes are included in the Recreation Center membership or daily admission. Several fee-based premium classes, not included in the membership fee, will also be available for the winter/spring season.
New premium  tness classes:
Between a Walk and a Hard Pace – achieve the next level of your running goals with this 5K running program.
Golfer’s O  Season Conditioning – discover golf-spe- ci c training that will help improve your power,  exibility and strength.
Strollin’ Strong – a total body conditioning program perfect for caregivers and their young children. Load up
the stroller for this fun- lled workout. ________________________________________
More information, registration and class times can all be located at Please note, registration for group  tness classes is available online 48 hours in advance. Questions? Email or call 303-814-7453.
Play It Again Sports Fitness Equipment Gear
Mention this ad for
10% off
your purchase
Buy online and pick up in-store!
We’re in
Castle Rock!!
Visit us in the BLUE House between 7-11 and Crowfoot Coffee
740 Wilcox St., Castle Rock • 720-479-8245
January 2022 • Castle Rock “AreaNewsletters” 8

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