Page 59 - Australasian Paint & Panel Jan-Feb 2020

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TIPS TO PROTECT YOUR LUNGS AT WORK
Assess risk and take care – check to see that anywhere dust, gas or fumes may oc- cur is identified and implement a plan and processes to reduce exposure. This plan and processes should be in line with the Workplace Health and Safety standards for your industry.
Ventilation – make sure your work area is appropriately ventilated so that cleaner air can come into the space.
Protective masks – A mask can help protect your lungs from exposure. There are many types of masks which are de- signed for different purposes so it’s im- portant to ensure you’re using the right protection for the job. A code of practice for your area of work may exist and pro- vide more information about recom- mended respiratory protective equip- ment. Some masks require a test to make sure they fit correctly and don’t allow dust in.
Check in with
your lungs – it’s
important you get
your lung health
checked regularly
either through a
health scheme at
your workplace, or
by seeing your
doctor. If you no-
tice any change in
your health or
you’re experienc-
ing any symptoms
such as a cough, shortness of breath or fa- tigue, it’s important you talk to your doctor. Even if you are not experiencing symp- toms, if you work in a high-risk environ- ment that exposes you to dust, gas, or fumes, it’s a good idea to undergo regular health checks.
Short on time? Take Lung Foundation Australia’s online 2 minute lung health check at: lungfoundation.com.au/ checklist/
GET SUPPORT
If you are living with, or diagnosed with, a lung condition Lung Foundation Aus- tralia has a range of support services and resources available to help make things easier for you.
Call 1800 654 301, email enquiries@lung- foundation.com.au or visit lungfounda- tion.com.au for more information.
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