Page 6 - IAV Digital Magazine #408

The only true FREE CLASSIFIEDS in the Antelope Valley... Where buyers and sellers meet!
AnimAl
3 kittens: Himalayas, Siamese. Litter trained $50-
$75 • 998-9082 412
Guinea Fowl. Male is French Pearl, Female is Pearl. $30 for both. East
Palmdale • 533-5533 411
Peacock, rare white, 4 years old, $140. East
Palmdale • 533-5533
411
3 Kittens, all sizes • 998-
7921
411
hIGh coUNTRy Feed & PeTS Salt, Tropical Fish & Reptile Supplies “For All Your Pet Needs” Pet GroominG 1817 E Ave Q #B8 Corner of 20th St East Palmdale 661-947-4552
VAN dAm FARmS
Wholesale Hay & Feed Horse, livestock and poultry supplies. Pet food, supplies, and vac- cines. Hay sale days Tuesdays & Saturdays Best prices for Alfalfa & 3-way Barley in Southern California TWO GREAT LOCATIONS 1609 East Ave I Lancaster (661) 946-7720 & 41943 50th Street West Quartz Hill (661) 718-2777
Bird cages • 917-3563
410
Fresh fish aquarium, 20gal, Petsmart, stand & storage w/ $200 woth of extras $150
• 943-6071 Parrot cage, wrought iron,
Antelope Valley Pregnancy counseling center & Women’s clinic • Free Pregnancy Tests • Pre-natal Counseling • Medi-Cal Referrals • Limited Early Term Ultrasound We are open for Walk-ins Mon-Thurs 9am-2pm 1334 E. Palmdale Blvd, Ste E 661-947-0400
PRo-lIFe RoSARy
Thursdays:
Goats, Pigs, Chickens, Rhode Island Chickens, Ducks, Eggs. Cheap Littlerock • 818-517-2593
abel
Chihuahua pups, trained, shots, dewormed $150 •
579-5333
409
Chihuahua female, 3yrs old, house trained, friendly. $50
409 to good home • 579-5333
Chicken, tiny & mighty $75eac or $100 for pair •
409 579-5333
Chicken and ducks and eggs for sale. Can deliver to Rosamond, Lancaster & CalCity • 760-559-4777409
Free: 5 kittens • 317-8351
12pm-1pm Family Chapel Sacred Heart Church 565 West Kettering Lancaster
Fridays: 12 noon-1pm Saint Mary Church 1600 E. Avenue R-4 Palmdale
1st Saturdays of Month 7:45am-9am Adoration Room Fr. Serra Church 42121 N. 60th st West Quartz Hill
Stop Pearblossom pollu- tion!. Report illegal tires &
408
36” • 944-4542 Parrot playpen w/ perch •
944-4542
409
Personal Prayer Line. Confidential. One on One. No Charge! 942-0808
Preserve our Desert Beauty.
SToP Illegal dumping!
Report to: 1-888-Clean LA 1-888-253-2652
Halfway To Home is a Non- Profit 501(c)3 Animal Rescue located in Mojave, California. We adopt our dogs out at Petsmart in West Palmdale (next to Trader Joes) every Saturday and Sunday from 1pm to 5pm. You can also view all our adoptable dogs on www.petfinder.com. We are in need of money to help support our SPAY and NEUTER PROGRAM. If you would like to help us, please send your tax deductable donation to HALFWAY TO HOME, PO BOX 512, Rosamond, CA Pls call Suzanne at (661)824-4495.
Veterans of America. Needs
2 Cats, 1 outdoor & 1 indoor, neutered. To good
home • 943-6071
407
Wild mallard duck w/ a month old duckling to good home • 943-6071406
Free: (2)10yrs old outdoor & indoor cats • 943-6071406
DACHSHUND RESCUE & PLACEMENT www.doxykeeper.net 661-943-4888
doxykeeper@msn.com
237
408
409
2)Horse saddle pads, good cond $40each • 272-9273 bet 8am-8:30pm390
Sliding glass door insert pet entry $45. No tools needed for small dogs or cats. 12” widex80” tall • 272-9273 bet
8am-8:30pm
386
Folding metal cage for small dog or cat. 17” wide x 19” tall x 24”, Heavy gauge wire w/ locking door $38firm • 272-9273 bet 8:30am-
8:30pm
385
AnnOUnCEmEnT
Cal City dar el paso hacia un futuro mejor ! Aprender a Leer Inglés ! Mejore su lec- tura, escritura y expresión oral ! Inglés como Segundo Idioma (ESL ) para adultos ! La tutoría es gratuito ! Para información llame al : Rosamond Programa de Alfabetización de Adultos 661-256-6212
trash dumping • 723-4440
284
FEED,
SUPPLIES &
OTHERS
hemme hAy & Feed INc
Hay, Grain, Pet Supplies.
Tack You Want It...We’ll Get It
3 Locations:
lancaster: 942-7880 Tehachapi: 822-7442 lake lA: 264-4263
donations. • 944-0383
203
Tehachapi Humane Society is holding Kitten Adoption at Palmdale PetsMart. Every 2nd & 4th Saturday of Each
Study: Believing Exercise Is Beneficial MakesIt MoreBeneficial
By Stephen Feller
BREISGAU, Germany, Aug. 12 (UPI) -- Believing exercise is beneficial doesn't just motivate people to engage in physical activity, it may increase the beneficial effect of exercise, new research shows.
Researchers in Germany found people who believed in the health benefit of bicy- cling enjoyed exercise more and were more relaxed, potentially mak- ing the activity more beneficial overall.
For the study, published in the Journal of Behavioral Medicine, the researchers recruited 76 people between ages 18 and 32, assigning them to groups who were shown one of several short films praising the positive health effects of cycling, or not.
The participants were also asked to answer surveys on their thoughts about physical activity before exercising for 30 minutes on a bicycle ergometer. The researchers used elec- troencephalography to measure participants' brain activity while cycling.
Participants who already thought cycling was beneficial enjoyed exer- cise more, had more improvements to mood and saw greater reduc- tions in anxiety.
Like those who walked in with high expecta- tions, participants who saw a film about cycling's health benefits were also more relaxed and got more enjoyment out of the activity.
Both groups with a more positive outlook also saw greater increases in alpha-2 power, or the amount energy exerted
during physical activity - - suggesting the positive outlook increased the physical benefits of cycling.
While future research will focus on how mind- set influences physical exertion during exercise, the researchers say expectations and mood going in can have a sig- nificant effect on the benefits of exercise.
"Beliefs and expecta- tions could possibly have long-term conse- quences, for instance on our motivation to engage in sports," Dr. Hendrik Mothes, a psy- chologist and researcher in the department of sport science at the University of Freiburg, said in apress release. "They can be a deter- mining factor on
whether we can rouse ourselves to go jogging again next time or decide instead to stay at home on the couch."
Beautiful country Ranch home
call Victoria at 661-965-0832 • $549,950
Totally upgraded ranch in downtown Acton! Original owner has lovingly remodeled and upgrad- ed this classic Acton home. New stucco coat & paint, new trim paint, new flooring (wood lami- nate) & carpeting, new windows, new interior paint, new kitchen including cabinets, granite, oven & stove top,new plumbing in bathrooms. There is a charming used brick fireplace (wood burning) w/ mantle in the corner of the family room. Owner has redone the exterior patio roof off the family room w/ a very expensive sliding patio door. This owner has gone first class with everything! PLUS it has public water, natural gas, and paved streets to access the home. Freeway close and walking distance to downtown. The owner set up sprinklers for the front landscaping but in this drought has not planted any grass. He may put in rock and he is putting in RR ties to boarder the front area. He has installed a new brick planter area in front as well. There is a tile roof that will last a lifetime. In addition there is 1.14 acres for all your toys and gardening or even horses!
ANTELOPE VALLEY FREE CLASSIFIEDS
661-266-4-ADS
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