Page 10 - FS-Jeff the Monkey

Hopefully you will remember that your feelings and behaviors are controlled by your thinking. To understand why you or someone else is feeling a certain way or acting a certain way, you must first understand the thinking involved.
If the emotions are intense anger, fear or sadness, then the thinking is probably incorrect, that is, Stinky. If the behavior is inappropriate or too intense for the situation, then the thinking is probably incorrect, that is, Stinky.
1. Why didn’t Jeff want to climb the banana trees?
2. What did he tell himself about the trees growing taller? 3. When Jeff thought that way, how did he feel?
4. What was his behavior when he felt that way?
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