Page 53 - ORION-United Civilizations, Issue #8

10 Healthy Lifestyle Tips for Adults
10 Healthy Lifestyle Tips for Adults : (EUFIC)
Discover the secrets to a healthy lifestyle and 10 easy tips that will help you follow a healthier diet as well as a more active daily life.
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What’s Important for Vegetarians and Vegans to Eat?: (EUFIC)
What’s Important for Vegetarians and Vegans to Eat? Last Updated : 29 October 2019. Many people choose to exclude meat and other animal products from their diet for a variety of reasons and to varying extents.
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Nutrition (The basics)
Nutrition Basics: (EUFIC)
Nutrition (The basics) Last Updated : 08 November 2009. Today the average consumer in the street is concerne about the food he/she eats but often has little knowledge of nutrition beyond the day's headlines.
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9 practical tips for a healthy and sustainable diet
9 practical tips for a healthy and sustainable diet: (EUFIC)
9 practical tips for a healthy and sustainable diet Last Updated : 19 April 2018. Each of us contributes to the impact that our food system has on t planet.
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Food pyramids, plates and guides: building a balanced diet: (EUFIC)
Old and new food pyramids. The original food pyramid was created in Sweden in 1974. 2, 3 Other food advice had been presented earl to the public, both in Sweden and elsewhere, but often as text or as a food circle. This first pyramid, which both grouped different type of food and showed the relative proportions in which they should be consumed, gained national and international attention.
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What’s Important for Vegetarians and Vegans to Eat?
Food Pyramids, Plates and Guides: Building a Balanced Diet
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