Page 14 - OASC July 2021 Newsletter

OaSc
wEd. aUg. 4/21 - 7pm
it’S EaSy! it’S fUn! watcH fOr dEtailS!
Stay Informed...
City of Barrie:
barrie.ca/StayHome
or call Service Barrie
705-726-4242
Simcoe Muskoka District Health Unit:
simcoemuskokahealth.org
Health Canada:
canada.ca/CoronaVirus
Ontario Ministry of Health:
ontario.ca/CoronaVirus
Public Health Ontario:
publichealthontario.ca
World Health Organization: who.int
Marsha’s Turkey Burgers
Ingredients:
• 1 medium onion, chopped
• 1 1⁄2 tsp (7 mL) olive oil
• 1 lb (500 g) ground turkey
• 3⁄4 cup (175 mL) old-fashioned oatmeal
• 1⁄4 cup (60 mL) ground flaxseed
• 1⁄4 cup (60 mL) ketchup/BBQ sauce (your choice)
• 1 beaten egg
• 1⁄2 tsp (2 mL) dried tarragon or mustard
• Salt and pepper (optional)
Cook Time: about 8 min. Yields: about 6 burgers
Make it!
• Sauté onion in oil until translucent. Set aside to cool.
• Mix ground turkey, oats, flaxseed, ketchup, egg and tarragon until blended.
• Stir in onions.
• Form into patties.
• Grill about 4 minutes per side.
Use a grilling sheet to prevent burg- ers from crumbling through the grill. The burgers will still show the grill marks and will cook even faster.
COOK HOUSE — Straight from Marsha’s Kitchen —
[14]
grEat prizES!
Cheers ... Marsha