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Page 2                                                                                     The Fayetteville March Primary 2020 Edition



                                                                                                                             Dr.  Mark Stephen Thompson, D.D.S.

                                                                                                                                       (Family Dentistry)

                                                                                                                             114 Campus Avenue * Raeford, NC 28376



                           New Patients Welcome
                                                                                                                                                      (910) 875-3625
                                                                                                                                                      (910) 875-3625
                                                                                                                                                       (910) 875-3625
                                                                                                                                                       (910) 875-3625
                                                                                                                                                      (910) 875-3625
                                                                                                                                                       (910) 875-3622
                                                                                                                                                       (910) 875-3622
                                                                                                                                                       (910) 875-3622
                                                                                                                                                       (910) 875-3622
                                We accept, cash, checks,                                                                                               (910) 875-3622
                              and all major credit cards:
                                    Debit, Visa, Mastercard



      Dr. Valerie A. Wynne-Hall
         (910) 424-7665        www.drvalonline.com                                                                            Dr. Mark Thompson
                                                                                                                                (910) 875-3622
          4146 S. Main Street * Hope Mills, NC 28348











                                                                                                                              Express Tax Services
                                                                                                                                                              Tax Service

                                                                                                                                     5114 Yadkin Road *Ste 132

                                                                                                                                        Fayetteville, NC  28303



















                                                                                                                                      Walter Bell
                                                                                                                                             *Past Due


                                                                                                                                      Income Tax Returns


                                                                                                                                           Up to 10 Years

             the importance of handwashing                                                                                             (910) 583-9547





            If you have been reading the news lately, you may be     the fingers and under the nails. Scrub for at least 20
            aware that cases of COVID-19, commonly called the        seconds.
            coronavirus, have been reported in the United States. At
                                                                  3.  Rinse hands well under clean, running water.
            the time of this publication two have even been reported
            in North Carolina.                                    4.  Dry your hands using a clean towel or air dry them,

                                                                     but do not leave them wet as germs can be transferred
            If this makes you want to run out and stock up on face
                                                                     more easily to and from wet hands.
            masks, hand sanitizer and disinfectant wipes, don’t. The
            most important thing you can do to prevent the spread of   It is not necessary to buy antibacterial soap. Studies have
            coronavirus – and other illnesses such as the flu and the   not found it to be any more effective than using plain soap.
            common cold – is also the easiest. Wash your hands.   If soap is not available, you can use hand sanitizer, but

                                                                  make sure it is between 60 and 75 percent alcohol. Any less
            Viruses that cause colds and flu are most commonly
                                                                  than 60 percent alcohol is not enough to kill the germs,
            transmitted on the hands. You may not even realize how
                                                                  and any more than 75 percent alcohol will evaporate
            often you touch your face, but when you rub your eyes
                                                                  before it has had the chance to kill all the germs.           REAL.
            or nose with unwashed hands, you could be introducing
            viruses into your body and making yourself sick.      What else can you do to protect yourself and your loved
                                                                  ones from illness?
            You can also introduce germs into the body by eating with
            unwashed hands or sharing food or drink with another                                                                LOCAL.
                                                                  Get plenty of sleep, exercise and drink plenty of fluids.
            person who has not washed their hands.                Avoid spreading germs by remembering to cover your
                                                                  mouth when coughing or sneezing. If you don’t have a
            Proper handwashing can prevent about 30 percent of
                                                                  tissue nearby, cough or sneeze into your elbow instead.
            diarrhea-related sicknesses and about 20 percent of
            respiratory infections, such as COVID-19.             And if you have symptoms of the cold or flu, stay home to      SAVINGS.

                                                                  avoid infecting others. If you have a fever, cough, shortness
            So, the single most important thing you can do to keep
                                                                  of breath AND have been in close contact with a person         See how much you could save
            from getting sick is to wash your hands. And wash them
            often – before you eat, after using the bathroom and after   known to have COVID-19, please call your physician,     on car insurance today.
                                                                  urgent care or emergency department before visiting. To
            sneezing or coughing. Parents, set a good example for your
                                                                  prevent the spread of disease, healthcare workers may ask
            children and encourage them to wash frequently.
                                                                  you to wait in your vehicle until a room is ready for you.
            According to the Centers for Disease Control (CDC),
                                                                  For more information on handwashing, or infectious
            proper handwashing takes just soap, water and about 20
                                                                  diseases, visit the CDC at www.cdc.gov. To learn more
            seconds, about as long as it takes to sing “Happy Birthday”
                                                                  about the coronavirus and what Cape Fear Valley Health is
            twice. Want something a little more “current” than “Happy
                                                                  doing to prepare for its spread, visit capefearvalley.com or
            Birthday?” The chorus to Beyonce’s “Love on Top,” the
                                                                  the Cape Fear Valley Facebook page.
            opening stanza to Lizzo’s “Truth Hurts” and the bridge and
            chorus of Lil Nas X’s “Old Town Road” are all 20 seconds                                                                    910-487-0037
            long.
                                                                                                                                      6415 Brookstone Lane, Fayetteville
            The CDC’s suggested handwashing method is as follows:

            1.  Wet hands with clean, running water (temperature is
               not important), turn off the tap, and apply soap.
            2.  Lather hands by rubbing them together with the                                                                         Saving people money on more than
               soap. Be sure to lather the back of the hand, between                                                                           just car insurance.  ®
                                                                             www.capefearvalley.com

                                                                                                                                Some discounts, coverages, payment plans and features are not available in all states or all GEICO companies.
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                                                                                                                                coverages are written through non-affiliated insurance companies and are secured through the GEICO
                                                                                                                                Insurance Agency, Inc. Boat and PWC coverages are underwritten by GEICO Marine Insurance Company. GEICO
                                               nd
            Join us for Making Rounds Live on the 2  and 4  Tuesdays every month, from 11 a.m. to Noon, on                      is a registered service mark of Government Employees Insurance Company, Washington, D.C. 20076; a
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                                                                                                                                Berkshire Hathaway Inc. subsidiary. GEICO Gecko image © 1999-2019. © 2019 GEICO
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