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FEEL A BIT OFF?
WE’RE TALKING ABOUT IT
IT’S MORE COMMON THAN YOU THINK
1 in 5 Kiwis experience some form of stress, anxiety and depression. The rugby community is no di erent.
HEADFIRST CAN HELP
Head rst is designed to help players, coaches, support sta & families in the rugby community to support their own wellbeing and that of others.
headfirst.co.nz
