Page 32 - Meaningful Change Basic Life Support Ebook v1.0
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MODULE 5
Basic Life Support
01.01.2020
 PRINCIPLES OF RESUSCITATION
• Start with chest compressions
• The heel of one hand must be placed in the centre of the chest – the bottom half of the sternum or breastbone
• Place your other hand on top and clasp them together with your arms locked straight
Push at a depth of at least 5cms but no more than 6cms and at a speed of 100–120 compressions per minute.
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