Page 2 - Richemont Healthy Living: Spring 2019

SPRING 2019 ISSUE
WELCOME
Dear Colleagues,
As spring approaches, we think more about getting outside and being physically active. In this edition, we’ll explore activities that create healthy habits for heart health, better sleep and mindfulness. Now that the weather is improving, you might consider taking a brisk walk, hiking along a trail, doing yoga on the beach, or simply getting in your Zzzs to feel refreshed! Know that we offer resources to help you better achieve your health goals. Check out this exciting edition for Cigna Healthy Rewards that will put a spring back in your step!
Healthfully yours,
Your Richemont Benefits Team
EVENTS
April 5 – Anthem Cycling: Bike to the beat of our hand-picked tracks! 5:30pm at Rock Center.
May – Hot Yoga: 4:00pm Friday at 10 East 53rd June – Open House: National Offer
Did you know you can get a gym membership as low as $25.00 per month at 10,000+ locations nationwide?
Check out Active&Fit Direct for participating fitness centers near you: Click here. Explore Healthy Rewards offerings, log in to www.mycigna.com.
Webinar Wednesday
Get the information you need to reach your physical, financial and personal wellbeing goals. Wednesdays @ 2pm ET / 1pm CT / 11am PT
Cigna EAP Webinars. Visit REACH for event details.
April 3: Manager’s Guide: Management Referrals. Your EAP is an ally when employee issues arise. Learn how management consultations and referrals can help you address workplace concerns.
April 17: I Want to Buy a House: What are your mortgage options, costs and benefits? Learn this and more before you purchase!
May 1: Mental Health: Mental wellness can be factor for all of us. Learn simple steps to help yourself and others.
MAY 22: Not All Stress Is Created Equal: Explore factors that shape your stress “style” and get targeted coping strategies.
JUNE 5: Family Conflict: Sibling squabbles, parenting battles to family feuds—Discover productive ways to deal with conflict. English & Spanish
JUNE 19: Civility and Respect at Work: When disrespectful actions and attitudes creep into the workplace, everyone suffers. Explore how you can respond effectively and restore respect.
Register for the sessions at www.cigna.com/EAPwebcasts Want to see it now? Click here.
Gaiam is a leading health and wellness lifestyle brand with a mission to make yoga, fitness and wellness accessible to all.
As a Cigna customer, you can choose from two offers:
Check out these great offers and the wide selection of
Gaiam Yoga and Fitness products at www.mycigna.com
*Customer exclusives offers valid for current customers only. The 25% off offer is valid only on the yoga and fitness categories; the offer is not valid on items in the Clearance category on Gaiam.com. Valid online only; not available in retail stores. Does not apply to previously placed orders. No other coupon or discount may be applied or combined. Other restrictions may apply. Customer discount activated when entering Gaiam through the Healthy Rewards® site or when entering the promo codes in the cart before checkout.
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25% off your online purchase of Gaiam yoga or fitness products with promo code CIGNA*
Yoga for Beginners Kit offered exclusively for $19.98!
Use promo code GAIAMKIT. The kit comes in three colors and includes a mat, block, strap and instructional yoga DVD*
Gaiam® Yoga and Wellness Products