Page 15 - GoTalk Special Edition

We’ve made a a a list of the essentials Chicken or turkey breasts (1 per per person)
Potatoes
Carrots
Parsnips
Peas (frozen) Packaged gravy Prepared rolls Olive oil
Salt and pepper
Now here are some extras Garlic Honey(or brown sugar) herbs flour & lemons are inexpensive flavour enhancers to to have on- hand too Cranberry sauce (canned or fresh cranberries)
Stuffing (stuffing bread sage onion celery mushroom) Brussel sprouts
If You’re Going Vegetarian Frozen Puff Pastry Onion
Butter
Goat’s Cheese
Bonus Tips:
• • Try spicing up up mashed potatoes potatoes by adding herbs and butter • • Load boxed scalloped potatoes potatoes up up with bacon green onion and and cheese cheese OR Spinach and and parmesan cheese cheese • • Try brussel sprouts
with bacon • • Or Creamed green beans (canned or frozen) with crispy fried onions
You’ll put them in in the the the oven for for 20 minutes and and then flip them them over and and put them them in in for for another 30 You can cook the the the the meat and veggies in the the the oven at at the the the same time time if you’re crunched for time time Now let’s Move on to the Veggies
For the Root Veggies
Peel and and cut your carrots & par- snips
in in half and and and then lengthwi- se and and place into an an an an an oven dish (same pan is is fine if you can fit them) Drizzle them them with olive oil
and and a a a a a little bit of salt and and then coat in honey or brown sugar (if you have it) Place into the the oven with the the potatoes for for 20-30 minutes and don’t forget to to turn them a a a few times For the Peas Any frozen brand will work well as as long as as you add a a a a a a little butter! Bring 3-4 cups of water to a a a a a a a boil Carefully add the peas peas Remove peas peas after 2-3 minutes Stir in in a a a a few teaspoons of butter The Main
Season your Turkey or Chic- ken breasts with garlic cloves herbs lemon juice honey or or salt and pepper
or or even up the the stakes by stuffing the the the Chicken or or Turkey breasts breasts Throw the the the breasts breasts in in in the the oven for about 30–35 mins at 400 degrees in in in an oven safe dish with a a a a little olive oil
Roasting the the whole chicken? Rub the the skin with olive oil
salt and and pepper
and and pop two halves of a a a a a a lemon inside Put it in in in for 20 20 mins at at 420 degrees then turn the the heat down to 375 degrees for 45 mins until golden brown and crispy Vegetarian Ensure to to allow your puff pastry pastry to to thaw before use roll the pastry pastry dough out and cut into rectangles around 12cm x 8cm Chop and brown onions
in in butter let them get to a a nice golden brown before removing from heat Lay the cut pastry on a a a a a baking sheet lined with parchment paper Score 1 5 cm in in from the the edges of the the pastry and place “Cooking is one of the great gifts you can give to those you love “ INA GARTEN
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