Page 3 - Biofreeze Massage Manual

Table of Contents
Introduction
disclaimers and Contraindications .................................................................... 4 How Biofreeze Pain reliever Works ................................................................... 6 Basic uses and recommendations for Biofreeze Pain reliever ........................... 9 Basic uses for Prossage Heat .......................................................................... 10 technique de nitions ......................................................................................11
Massage Therapy Treatments
Pain Relieving Series using Biofreeze and Prossage
tension zone.............................................................................................13 stress Melter Pain relieving Massage ....................................................... 14 forearm, Wrist, and Hand treatment......................................................... 16 Contrast deep tissue Back Massage.......................................................... 18 Cervical Contrast treatment ..................................................................... 20
Refresher Series using Biofreeze and Prossage
intro to refresher series ...........................................................................22 sole refresher.......................................................................................... 24 Back refresher ......................................................................................... 26 arm and Hand refresher........................................................................... 28
Sports Massage and Recovery Treatment Series
Key Principles of sports Massage theory©................................................. 30 golfer’s neck, Back and shoulder Massage................................................ 32 Lower Body recovery Massage ................................................................. 34 upper Body recovery Massage ................................................................. 36 sports Back Massage................................................................................ 38 full swing golfer’s Massage .....................................................................40
Specialty Treatment
deep tissue Back stone treatment ........................................................... 43
Self Care Series
self-Care tips for the Massage therapist .................................................. 45 stretching to Help neck Pain (client handout) ........................................... 46 take 5 - the five Minute energizer (client handout) .................................. 47
Selling Products............................................................................................... 48 Resources .......................................................................................................... 50 Author Biographies...........................................................................................51
Performance Health 3