Page 62 - FYSIOCatENG08-2018
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fysiomed
TUNTURI
Tunturi offers a balanced assortment of fitness equipment, fully tailored to the wishes and needs of the user.
On the treadmill strolling, walking, jogging, power walking and running are possible at all levels.
These trainers score highly in comparison with other fitness equipment when it comes down to burning calories. Besides improving your general condition, you would be working particularly on strengthening your leg muscles.
The crosstrainer is the most versatile fitness trainer: you will combine a walking motion with toning the upper body. A major advantage is that many muscle groups in the upper and lower body can be exercised at the same time.The natural elliptical motion exercises at every level without putting too much burden on the
joints.
Cycling is a pleasant, effective and safe way of improving your condition and exercising your leg muscles.The exercise bike became popular because of its use by the medical sector (physiotherapy) in the rehabilitation of injuries to knees and other joints. Professional athletes like to use the exercise bike for a good warming up session.
Rowing means intensive exercise. It is a training regime that demands everything. Heartbeat and calorie burning quickly rise to the desired levels. All principal muscle groups are exercised, especially those in the back, legs, arms and shoulders. An important reason for selecting a rowing machine, compared to most other fitness equipment, is that it takes up relatively little space and can be easily folded and stored.
Almost all of our Tunturi machines can be connected to your tablet or smartphone. Check your social media updates, e-mails or watch your favorite series while working out.
Even more fun: make use of the many available apps. Cycle through Paris,Amsterdam or participate in one of the Tour de France stages (including the ascent of the Alpe d’Huez!), all from your own home. Realistic, fun and challenging.You can also start exploring your next holiday destination.You can, of course, monitor your results closely!
The T-Road offers the outdoor experience while training indoors.The user sees experiences and perceives the training bymeansofavideoontheuser-friendlyscreen.TheT-roadshowsa“real-life”trackthrougholdcities,forestandmountains with climbs and descents.The home trainer or crosstrainer reacts to the track just like an outdoor bike.The higher the speed, the faster the film is shown on the screen.
The Fitness Test is the first point of reference. Just enter some key details such as sex, age, it shows you the most efficient way to train, including the results after each training session.
With a focus on efficient and safe,Tunturi has been the pioneer in ‘cardio fitness’, inventing and promoting heart rate controlled training programs.With the heart rate control programs, you train at the correct level of effort. From burning fat (and losing weight) to working on a better condition.
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