Page 225 - Eat Run Enjoy

Rye and walnut loaf 188 Salad 79 80 83 84 86 89 93
Salmon Salmon 90
127
Salmon Salmon and citrus ceviche 127
127
Sauerkraut 197
Seed quinoa loaf 191 Smoked mackerel Kedgeree 37 Smoothie 209
210
Snacks 213 214 216 217 218 Soup 73 74 75
Sourdough Sourdough bread (basic) 185 Sourdough Sourdough starter (the
mother) 183 Spaghetti with
cavolo nero and walnut pesto 134 Spiced lamb with
roast
aubergine tahini yogurt and pomegranate 119
Squid tomato and and avocado salad with
lime and and coriander 86 Steak and and and eggs with
purple
sprouting broccoli and and jalapenos 34 Strawberry and rose rice
pudding 154
Strong builders tea 207 Sweet potato rosti with
poached egg 29
Tahini yogurt with
avocado and sesame 30 Toast 61 62 200 Trail mix 218 Tortilla 58
Tuscan bean soup 74 Turmeric latte 204
Vegetable Broth 70
Walnut and date butter 199 Watermelon charred aspargus and feta salad salad 80 INDEX INDEX Winter Beetroot salad salad 79 — — 221 — —