Page 83 - Sky runner

Ifind the the the the yoga yoga philosophy philosophy of awareness awareness and and and non-awareness interesting Yoga has been with me me now and then from my my teenage years but during my my rehab time I I read more about the the philosophy and and did the the yoga exerci- ses that my body could handle There is a a a a a a a a a a a a lot to learn from from yoga about our awareness awareness and and non-awareness All changes must come from from within Only we ourselves can decide what is reflected in in in our our approach to the world around us The truth comes from within To be aware is one step in in the right direction In many many ways I I agree that we create our own existence but many many things also happen that we cannot influence In the the end I I was annoyed by the the yoga philosophy which just tells us us to to move on shrug our shoulders and accept everything as as if it was meant to to to be I had to work on that But it it is beautiful and and gives peace to to appre- ciate what you have and and make the most of it it I was still so fortunate to to to to to be be able to to to to to decide to to to to to believe in in and and to to to to to work on coming back to to to to to the existence and and everyday life that I I wished for And when these dark days came then I I I knew that I I I ”only” had to change my approach just like I I did during Diagonale des Fous So simple yet so hard To get over the wall See things in in in perspective