Page 140 - LSFlipFinalV7
P. 140

LESS STRESS: MORE “YES”
That was the moment Billie grew up a little.
Your environment plays a significant role in your
stress levels and your overall well-being.
Creating a stress-free sanctuary, both in your
physical space and in your life, is essential for
managing stress, enhancing your happiness, and living
a more peaceful and fulfilling life.
And sometimes, the most powerful thing you can
do is to create a space where you feel safe, supported,
and at home.
140























































































   138   139   140   141   142