Page 29 - Naked Foodies - July 2021

Some of the latest foodie trends to take the world by storm come with a catchy phrase like "meat-free Mondays" or labels along the lines of "gluten and wheat free". We are all being made aware of the effects our lives have on the environment and our bodies, and how we can live a greener healthier lifestyle. Here are a few recipes to making delicious and nutritious vegetarian dishes as well as figure-loving gluten and wheat free meals to have guest coming back for more
160 g almonds, roasted
140 g unsalted shelled pistachios, roasted
240 g icing sugar
1 egg
2 egg whites
110 g flaked almond
1. Preheat oven to 170°C. Grease a 20cm x 30 cm rectangular pan; line base and long sides with baking paper extending paper 5cm over sides.
2. Process almonds and pistachios until fine. Combine nuts and sifted icing sugar in medium bowl; stir in egg and egg whites.
3. Sprinkle half of the flaked almonds over base of pan. Drop spoonful’s of mixture over nuts; carefully spread mixture over nuts with a spatula. Sprinkle with remaining flaked almonds, press down slightly.
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4. Bake about 30-35 minutes. Cool slice in pan before cutting.