Page 10 - ART of Remote Communication
P. 10
The Confidence Myth: Claim It
Comfort and confidence are often interchanged. Confidence is an innate sense of knowing you can do something now and in the future. Comfort is being in your body, breathing and having a general feeling of ease. Sometimes, when we get uncomfortable, we view and express it as losing confidence.
Instead of saying you lost your confidence, simply acknowledge that you're uncomfortable.
Let's learn, develop and gain techniques to become more comfortable being uncomfortable so you can claim your confidence.
Let’s say you're confident and competent and are only lacking comfort in certain situations.
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