Page 10 - Rolling Stone May 2016

Page 10
JOIN US! Golden Meals!
Experience Golden Meals, meals that taste as good as they look and are healthy too. Golden meals offer a warm and caring atmosphere with friendship and fun.
Come for a visit and see for yourself. Golden Meals is for persons 60 and older and their spouses. Everyone is welcome.
SR CENTER ACTIVITIES
MAY 2016
LEARN ABOUT SRC’S SERVICES
On May 5 at 10am the staff from the Senior Resource Center will be at the Freeport Public Library to talk about the 8 Pillars of Service the SRC offers. All are welcome.
POWERFUL TOOLS FOR THE CAREGIVER IN HANOVER
The Senior Resource Center and Northwest Illinois Volunteer Hospice will be holding “A Powerful Tools for the Caregiver” class beginning on Wed. May 11th and will run through June 15th. This class will meet weekly on Wednesdays from 1pm-3:30pm at the SRC, 500 Fillmore St. Hanover.
In the six weekly classes, caregivers develop a wealth of self-care tools to: reduce personal stress; change negative self-talk; communicate their needs to family members and healthcare or service providers; communi- cate more effectively in challenging situations; recognize the messages in their emotions deal with difficult feelings; and make tough caregiving decisions. Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. If you cannot attend all classes, come to the ones you can. There is no charge for this class. Please call 815-777-1316 to register.
EXERCISE CLASS
FREEPORT - Join us Wednesday mornings, at 10:30 for forty-five minutes of fun and exercise. No experience necessary and all fitness levels are wel-
come. The class, taught by Dr. Julie Smith will incorporate stretching, strengthening and aerobic skills. Dr. Smith has a bachelor’s degree in physical education with an emphasis in dance and is a doctor of chiro- practic medicine and board-certified naturopath. Please register by call- ing the SRC at 815-235-9777 ext. 221. The fee for the class is $5.00 and will be collected at the start of each session. These will be held at our new location, 206 E. Stephenson St.
AARP SAFE DRIVING CLASS
The next AARP Safe Driving Classes will be held Tuesday, May 24 from
9:00 a.m. - 5:00 p.m. and a 2-day class May 17th and 18th from 9:30 to 2:00 These courses will provide a review of driving skills and tech- niques, as well as strategies and tips to help you adjust to normal age- related physical changes that may affect your driving ability. By taking these classes, you may receive a discount on your auto insurance. Cost is $15 if you are an AARP member and $20 if non-member. Bring a sack lunch for the all day class. The classes will be held at Schwarz Chapel, 608 S. Park Blvd., Freeport. Call the Senior Resource Center to register at 815-235-9777 ext. 221 OR if you have questions call 815-232-3042.
*Illinois has mandated an insurance- premium discount for participants age 55 or older, in a driver safety program.
COLORING FUN
Come to the Senior Resource Center in Freeport Thursday, May 19 at 9:30 for a relaxing social time. Bring your color books, crayons, markers or color pencils if you have them. Supplies will be provided if needed. Walk-ins wel-
come. Registration is preferred. Call 915-235-9777 ext. 221 to register.
GROCERY BINGO EnjoyBingofollowedbylunchTuesday, May31at9:30a.m.atthe
NICAA Golden Meals site in the Crum & Forster Building, 524 W. Stephenson, Lower Level. Enter at the rear of the building. Bring a non- perishable food item for donation to the food pantry and join in the fun. If you would like to stay for lunch, please call the Golden Meals site one day prior at 815-232-8896. Sponsored by Oakley Courts, the Senior Resource Center and NICAA Golden Meals Program.
CARDS & TABLE GAMES
All held at the Golden Meals Center, 524 W. Stephenson St. Come join the fun.
Monday– 12:45-2:45p.m. – Cards or table games Wednesday – 8:45-11a.m. – Hand & Foot Thursday – 12:45- 2:45 p.m. – Cribbage (will teach)
TABLE TENNIS
Table tennis is held at St. John’s UCC Church, 1010 S. Park Blvd, Freeport on Tuesday’s from 9 a.m. – 10 a.m.
TOURS
We have an American Classic Tours Book for 2016 available at the Senior Resource Center. Stop in and pick one up to plan your tours for the year
NICAA GOLDEN MEALS - MAY
Monday
Tuesday
Wednesday
Thursday
Friday
2
BBQ Chicken, Potatoes, Peas, Fruit, Bread, Margarine & Milk
3
Tater Tot Casserole, Vegetables in Casserole, Salad, Fruit, Bread & Margarine
4
Baked Ham, Sweet Potatoes, Mixed Vegetables, Fruit, Bread, Margarine & Milk
5
Bratwurst w/Kraut, Bun, Mashed Potatoes, Baked Beans, Milk
6
Beef Stew, Biscuit, Applesauce, Milk, Bread, Margarine & Milk
9
Chicken Rice Casserole, Broccoli, Fruit, Bread, Margarine & Milk
10
BBQ Riblett, Augratin Potatoes, Green Beans, Fruit, Bun & Milk
11
Ham Loaf, Potatoes, Corn, Fruit, Bread, Margarine & Milk
12
Beef & Noodles, Peas, Fruit, Bread, Margarine & Milk
13
Tuna Salad, Potato Salad, Baked Beans, Fruit, Bun, & Milk
16
Sloppy Joes, Potatoes Wedges, Mixed Vegetables, Fruit
17
Tuna Noodle Casserole, Peas, Fruit, Bread, Margarine & Milk
18
Salisbury Steak, Mashed Potatoes, Carrots, Peaches, Bread, Margarine & Milk
19
Easy Chicken Casserole, Potatoes, Corn, Fruit, Bread, Margarine & Milk
20
Chili Dog, Potato Salad, Fruit, Bun & Milk
23
Chicken, Potatoes, Peas, Fruit, Bread, Margarine & Milk
24
Hamburger, Mac & Cheese, Green Beans, Fruit, Bun & Milk
25
Spaghetti, Mixed Vegetables, Fruit, Bread, Margarine & Milk
26
Roast Beef, Mashed Potatoes, Carrots, Fruit, Bread, Margarine & Milk
27
Hot Dog, Baked Beans, Potato Salad, Fruit
30
BBQ Chicken, Potatoes, Mixed Vegetables, Fruit, Bread, Margarine & Milk
31
Tater Tot Casserole, Salad, Fruit, Bread & Margarine
All meals include milk, bread and margarine. Menu subject to change without notice.
Crum & Forster Site
524 W. Stephenson, Lower Level Freeport, IL 61032
Tel: 815.232.8896
Other NICAA Golden Meal Sites Rock City - Dew Drop Inn Elizabeth - Welcome Inn
NICAA Meal Sites
Identification Statement
The Rolling Stone Newsletter is a publication of the Senior Resource Center, 206 E. Stephenson St., Freeport, IL 61032. The newsletter is printed by the Monroe Publishing, LLC. The newspaper is distributed with the Freeport Shopping News. Additional newsletters are available through subscriptions of $14.00 per year. Submitted items will be published at the discretion of the editor on a space available basis.
The Senior Resource Center does not discriminate in admission to programs or treatment of employ-
ment in compliance with appropri- ate State and Federal Statutes. If you feel you have been discrimi- nated against, call the Senior Helpline 1-800-252-8966 (Voice and TTY) or the Executive Director of the Senior Resource Center, 815- 235-9777. The Senior Resource Center does not require duration of residency or citizenship as a condition of participation in any services or programs funded by the Northwestern Illinois Area Agency on Aging. Residency or cit- izenship may be a requirement for other programs that the Senior Center may provide.
The Senior Center does not assume any responsibility for advertiser’s work performance. Remember to obtain references, determine work per- formance and fees involved.