Page 60 - KLAC 2023-24 Information Handbook

THROWS SPECIFICATIONS
Age
Discus
Shot Put
Javelin
Under 6
Under 7
Under 8
Under 9
Under 10
Under 11
350g 1kg blue -
350g 1kg blue -
500g 1.5kg yellow -
500g 2kg orange -
500g 2kg orange -
500g 2kg orange 400g
Under 12
750g
Girls 2kg orange Boys 2kg orange
400g
Under 13
Girls 750g Boys 750g
3kg white
Girls 400g Boys 600g
Under 14
1kg
3kg white
Girls 400g Boys 600g
Under 15
1kg
Girls 3kg white Boys 4kg red
Girls 500g Boys 700g
Under 17
Girls 1kg Boys1.5kg
Girls 3kg white Boys 5kg green
Girls 500g Boys 700g
JUMPS SPECIFICATIONS
Under 6 50cm
Under 7 50cm
Under 8 50cm
Under 11 20cm
Under 12 20cm
Under 13 20cm
Under 15 20cm
Under 17 20cm
0.5m ---
0.5m --
1m --
Age
Long Jump
Triple Jump
High Jump
High Jump
Board type
Dist ance to board *
Board type
Dist ance to board *
Starting height Girls
Starting height Boys
Under 9
50cm
1m
-
-
0.80m Scissors only
0.80m Scissors only
Under 10
50cm
1m
-
-
0.85m Scissors only
0.90m
1m 20cm
1m 20cm
1m 20cm
1m 20cm
1m 20cm
choice ^ 0.90m
choice ^ 1.00m
choice ^ 1.05m
choice ^ 1.10m
choice ^ 1.15m
0.95m
1.05m
1.10m
1.15m
1.20m
PAGE 58
KU RING GAI LITTLE ATHLETICS CENTRE INFORMATION HANDBOOK – 2023/24 SEASON