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Take Charge of Your Child’s Vision Health
(Family Features) Although many chil- dren receive a vision screening at school or by their pediatricians, those evaluations aren’t enough to identify vision issues and manage overall vision health. Parents who take a proactive role in their child’s vision health can help identify and correct prob- lems before they impact everyday life.
One common issue affecting children is myopia. Better known as nearsightedness, myopia is a condition in which close-up objects appear clear but, at a distance, ev- erything becomes blurry and out of focus. If untreated, over time it can put the eyes at risk for serious vision-threatening con- ditions including retinal detachment, early cataract development, macular degenera- tion and glaucoma.
There can be significant short-term impacts, too. Nearly 50 percent of chil- dren with myopia experience difficulty in the classroom, and 41 percent of parents with myopic children claim their children struggle with everyday activities, accord- ing to a study conducted by MetrixLab
on behalf of Essilor of America. However, recognizing those struggles as myopia isn’t always easy. Only 41 percent of parents in the study recognized their children were suffering from myopia.
If your child is suffering from myopia, look for symptoms such as squinting to see distant objects, like the board in the class- room; sitting too close to the TV or hold- ing books and tablets close when reading; and experiencing eyestrain or headaches.
In addition to monitoring symptoms, you can also take proactive steps to protect your child’s vision health with these tips from Dr. Millicent Knight, a mother, op- tometrist and senior vice president of cus- tomer development for Essilor of America.
Schedule a comprehensive eye exam: Regular comprehensive eye exams are particularly important during childhood when eyes are developing rapidly. The American Optometric Association rec-
ommends a first eye examination at 6-12 months of age, at least once between ages 3-5 then at least annually between ages 6-18.
Monitor screen time: While technology can be a great tool for learning, all that screen time can lead to digital eyestrain, resulting in tired eyes, headaches, itchy eyes, blurred vision and increased sensitiv- ity to light. To help reduce eyestrain, have children take periodic breaks while using devices and remember to strike a balance between screen time and outdoor time, as studies have shown that kids who play out- side may be at a reduced risk of developing vision issues.
Protect eyes from the sun: Parents tend to remember sunscreen when children
are outdoors, but they sometimes forget
eyes are just as important. Children are at heightened risk for retinal damage when outdoors because their pupils, compared to adults, are larger outdoors and the lens inside the eye is clearer, which enables more harmful blue light from the sun to enter into the eye. Encourage kids to stay inside during the sun’s peak hours, and when they do go outside, have them wear sunglasses with both blue light protection and UV protection that blocks UVA and UVB rays.
For more information on myopia and to schedule a comprehensive eye exam with an eyecare professional, visit Essilorusa. com.
Photo courtesy of Getty Images
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