Page 14 - Just Better Care Possible Magazine - Issue 6

Summer daze
How to stay smart in the sun this summer.
With the warmer months comes the temptation to spend the days lazing in the sun. But with fun
in the sun, comes the increased risk of sun damage and skin cancer. But never fear, SunSmart Victoria Manager Heather Walker has shared her advice
to help you be safe in the sun this summer.
Rates of skin cancer in Australia are high
According to SunSmart, two in three Australians will be diagnosed with skin cancer by the age of 70. We have one of the highest rates of melanoma in the world.
A spot on your skin may seem unsuspecting, but skin cancer is serious. Each year, about 2,000 Australians die from skin cancer. But the good news is that almost all types of skin cancer are preventable, and it’s never too late to use sun protection to reduce your risk.
“While skin cancer is Australia’s most common cancer, it’s also one of the most preventable. Studies have shown using good sun protection can reduce your skin cancer at any age – even for people who have been previously diagnosed with
a skin cancer,” Heather said.
Over 45? You’re at increased risk
As we get older, our risk of skin cancer increases, with most skin cancers diagnosed in people over the age of 45.
“This is most likely because the older
you are, the more time you’ve been exposed
to the sun’s ultraviolet (UV) radiation, which is the biggest cause of skin cancer,” Heather said.
“Older Australians have grown up at a time before the ‘Slip! Slop! Slap!’ message sang out on our screens, when sun protection really wasn’t part of the Australian culture.”
Heather said it’s an important message for everyone – regardless of age – to catch up on, and understand their skin cancer risk.
“Good sun protection (that means clothing, sunscreen, hats, shade and sunglasses) is important at any age and can reduce the risk of further damage to your skin adding up.”
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