Page 3 - Better. Every. Day

SHARPEN YOUR SK LLS
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BOOKS:
Atomic Habits - James Clear
Recommended by Julie Jamison - Executive DCS Spring Valley
"I have absolutely loved the Atomic Habits book. It’s chock-full of interesting stories and examples of how tiny 1% changes in habits can have profound affects on results. It goes hand in hand with our Better Every Day mantra and I highly recommend it to anyone wanting to make improvements in their life whether it be personally or professionally"
The Energy Bus - Jon Gordon
Recommended by Megan Molinaro - Executive DCS Mission
"Have you ever had one of those days when everything that can go wrong, does go wrong? It’s easy to feel frustrated, beaten down, and defeated. Let’s consider the challenges we have faced over the past few months. Managed care issues, new threats to the market, supply constraints...the list goes on. So how do we continue to see our glass as half full instead of half empty? If you know me, I always keep a positive attitude and surround myself with constructive energy. Most recently, I have been energized by the words of Jon Gordon in his book “The Energy Bus.” He describes the ten rules to fuel your life, work, and teams with positive energy. It’s a short read (or an audio book if you have windshield time) that will undoubtedly reset your energy barometer and make you more aware of those who increase your energy and those who drain your energy."
"Here are a few of his take home messages":
Being grateful floods the body and brain with positive endorphins and emotions and combined with walking is a powerful energy booster.
Have fun and enjoy the ride.
There are people who increase your energy and there are people who drain your energy. I call the people who drain your energy Energy Vampires and they will suck the life out of you and your goals and vision if you let them.
"Take a listen, and let me know what you think."