Page 63 - Sonoma County Gazette January 2017

fifty-five plus SENIORS
Charles Bird, who was commissioned in 1821 by Thomas McKenney, U.S. Superintendent of Indian Trade, to paint portraits of American Indian tribal leaders when they came to Washington D.C. to negotiate with representatives of the American government. The City of Ten Thousand Buddhas is the first large Buddhist monastic community in the United States. Lunch will be “on your own.” Trip cost: $30. - 9:30a - 4:30p 431 S. Main St. Ukiah
Jan 6, 13, 20, & 27 - Ballroom Dances -
Our mixture of bands and DJ play your favorite sounds from the 40’s to present. Dance steps from Polka to the Waltz, Cha Cha to Tango. Refreshments. If you love to dance come experience the best ballroom dancing in Santa Rosa! Fridays, 1-4 pm, $8 Finley Community Center - 2060 W College Ave, Santa Rosa,
Jan 14 ~ Russian River Sisters Bingo - Benefits St. Andrews Food Program LOTS of fun and laughs. 6p-7p Veterans Hall, Church St. & First St. Guerneville
ONGOING @ Seb Sr. Center
Mondays
Jan 19 ~ Pool Tournaments -Have a little competitive spirit? Enter to plays. Men and women welcome. $3. - 10a - 2p - Bennett Valley Senior Center, Rm 13 - 704 Bennett Valley Rd, Santa Rosa
Jan 26 ~ Road trip to Bodega Bay for Bird & Whale watching- The Sebastopol Area Senior Center is planning a trip with Keller McDonald, Lunch in Bodega Bay & Whale Watching on Bodega Head. 167 North High St., Sebastopol (707) 829- 2440 www.sebastopolseniorcenter.org
11:00 - Lunch Service
2:00 - Qigong
2:30 - Beginning Spanish 3:30 - Intermediate Spanish Tuesdays
Russian River Senior
11:00 Tai Chi
11:00 - Lunch Service
1:30 - Life Stories Writing Wednesdays
11:00 - Lunch Service
1:00 - Art Journaling
2:45 - Feldenkrais
4:00 - Chair Pilats
Thursdays
11:00 - Lunch Service
11:15 - Chair Yoga
11:30 - Women’s Support Group 3:15 Tai Chi
Fridays
11:00 - Lunch Service
2:00 - Qigong
2:30 - Independent Writters Group
NEED A RIDE? If you are 60 and over, live in the West County and need help getting to medical and social service appointments, call our VOLUNTEER DRIVER TRANSPORTATION PROGRAM five business days in advance of your appointment and we’ll do our best to get you where you need to go. Dean Brittingham - Transportation Coordinator, Sebastopol Area Senior Center, 167 North High St., Sebastopol. 707-829- 2440. www.sebastopolseniorcenter. org Call: 707-829-2440 Email: dean@ sebastopolseniorcenter.org
(Empowerment) Center ~ 14520 Armstrong Woods Rd, Guerneville 707-604-7264 - www.westcountyservices.org
Jan 5,12,19 & 26 - Computer Classes -
1. Introduction to computers; 2. How to use your computer’s built-in help 3. How to Download/Upload files 4. What to do if your computer gets a virus (how
to prevent this) 3:30 - 4:30
Jan 26 ~ Ukiah trip - contact emily.
heinzelman@westcountyservices.org
Sebastopol Senior Center - 167 N High St, Sebastopol - 707-829-2440 Go to: sebastopolseniorcenter.org for a complete listing of events
Jan 26 ~ Grace Hudson Museum -and the City of Ten Thousand Buddhas for a great vegetarian lunch. The display at the museum will be “They Came to Washington in 1821: The First Ambassadors, and features the art of
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