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CHAMOMILE BERRY SMOOTHIE
Ingredients:
• 1 cup chilled chamomile herb tea • 1 1 – 1 1 5 cups frozen strawberries
• 1 small frozen banana
• 1 small piece ginger (optional)
• 2 dates (pitted)
Directions:
Place ingredients in in a a a blender and blend blend until smooth Enjoy!



























































































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