Page 15 - MHB_Booklet_Feburary2019.indd
P. 15
Rose Cacao
We couldn’t talk about love and Valentine’s day without including the other heart opener of the plant world, cacao. This is such an easy but luxurious recipe. Cacao is so rich that a little bit goes a long way.
Ingredients
• 1 inch piece raw cacao or 1 tablespoons cacao powder • 2 tablespoons dried rose petals/buds
• 1 cup water
• 1 tablespoon honey or sweetener of choice
• Optional cinnamon and/or nutmeg
Directions:
1. Heat water to 195 degrees and pour over rose petals/buds and
2. Strain and pour infusion into a blender (optional to add some petals for stronger flavor) 3. Add the rest of the ingredients and blend on high
4. Strain again into your cup and enjoy!
cover for 3 to 5 minutes .
