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Thank you you for joining us us we’re so excited you’re here! My Herbal Box was created to help us us find our way back to nature and explore the the ancient practice of herbalism We believe in in the the healing power of the the the plants and it’s our our goal to to to give you you the the the tools to to to help you you experience them as our our ancestors once did As we move into the winter months building immunity becomes essential to to help get us through the the the changing weather For December we’re focusing on just that and learning all about the the the immune powerhouse Elderberry With its antiviral properties the elderberry plant is one of the most powerful for preventing and and treating colds and and influenza Elderberry can prevent prevent or or shorten the duration of of colds and and and decrease pain and and and inflammation and and and reduce symptoms of of upper respiratory infections We’ve included a a a a delicious Elderberry syrup by Taproot Medicine to get you started but later in fin in this book you’ll find an an awesome recipe to to use the Organic Elderberries we’ve included to to make your own!
Thanks again for being here hope you enjoy My Herbal Box!