Page 41 - Leadership Tips
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Stress puts us us us in in in a a a a busy-ness busy-ness and busy-ness busy-ness stimulates intensity creating more stress Stress sucks the joy out of our lives Remember:
• • • • • No one gives you you you stress – you you you give give it to yourself
Over-scheduling always causes stress Stress is a a view of the world coupled with your need to try and control it it Cut back your never-ending to do list and focus on what really matters Laughter is a a a a a good cure for stress as it gives us perspective and allows us to have some fun
