Page 21 - Summer Fall 2018 Program Catalog
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Family 5k training
June 12 – July 19
Start ... Finish ... Succeed ... TOGETHER! Parents, grandparents and siblings, bring your youngsters with you to this 5k training program for beginners. Train for the Sundowner 5k on July 19 while encouraging active and healthy habits for your family. Kids 6 – 14 years of age must be accompanied by a family member 16 years or older. The  rst class will meet in the Inwood Athletic Club Community Room. Pricing is per adult (16 years and older). Each adult may register up to 2 children. Questions? Call Gloria Dollinger at 815-741-7275 ext. 201.
Program #18-2-4512 | $45M/$55N | Tues/Thurs | 6p – 7p
Red Eye Training for Beginners
October 2 – November 8
Train to conquer our 5k CrossCountry Style Course. This 6-week program will prepare you for the unique challenge of running on grass. The  rst class will meet in the Inwood Athletic Club Community Room, then be prepared to go outside. Questions? Call Gloria Dollinger at 815-741-7275 ext. 201.
Program #18-4-4515 | $45M/$55N | Tues/Thurs | 5:30am – 6:30am
Speed Training
Calling all runners! Decrease the time of your next race by joining Speed Training. Questions? Call Gloria Dollinger at 815-741-7275 ext. 201. This program has three sessions that take place on Wednesdays from 6:15 – 7:30pm. Pricing is: $45M/$60N
Program #18-2-4511A: April 4 – June 6 Program #18-2-4511B: June 13 – Aug 22 Program #18-3-4511C: Aug 29 – Oct 31
Inwood rUN CLUB
Are you looking to just start running? Do you want to run faster or longer? Join our group of supportive runners eager to motivate each other. We’ll help you  nd a running partner while learning how to avoid injury, improve race times and increase distance. Membership includes a discount on the three Joliet Park District races, weekly group runs, speed training and more.
Contact us at inwoodrunclub@gmail.com or visit inwoodrunclub.org
Ongoing registration $25/year.


































































































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