Page 64 - Winter:Spring 2020 Program Catalog

Hip Hop & More
Beginner and advanced students will have fun learning
and creating new dances in this innovative class, which emphasizes flexibility and balance using current music.
Basic dance techniques of ballet, jazz, tap, and hip hop will
be taught. The session focuses on learning dance techniques, routines, and group work to develop a teamwork atmosphere. All students are required to purchase a $30 recital costume. Child will keep costume after recital.
Dance Clinic Walkovers & Limbers
Are you looking to learn tumbling skills that will show off your flexibility and strength? This clinic will help you work on front and back walkovers as well as front and back limbers. These skills are great to learn and will help you prepare to progress into front and back handsprings. These skills are also a great addition to choreograph into dance and cheer routines!
Facility Program
20-1-3560A 20-1-3560B
Kathy Green Multi-Purpose Center (East Gym)
Facility Program
20-1-3412A 20-1-3412B
Kathy Green Multi-Purpose Center (East Gym)
Age Fee
8-16 $10R/$12N 8-16 $10R/$12N
Day Date
Thurs Jan 9 Thurs Mar 12
Time
7p-8:30p 7p-8:30p
Age Fee
6-12 $90 6-12 $90
Day Date
Mon Feb 17-May 18 Thurs Feb 20-May 21
Time
7:20p-8:05p 7:15p-8p
Dance Clinic Cartwheels & Kickovers
Do you want to add a little more difficulty to your tumbling and showcase your ability to perform skills with straight legs? Cartwheels and kickovers are a great way to do that. Both of these skills require you to have straight arms and legs. We will provide a variety of stations that will help hone your form to perform these skills.
Beginner Cheer & Dance Poms
This is a beginner combo class for both Cheer and Dance Poms. You will learn motions and how to turn those motions into sidelines. You will be jumping and tumbling with some basic stunts. Technique is the name of the game and we will zone in on that as well. No previous experience needed. Participants will begin to learn cheer & pom basics, such as motions, chants, cheers, jumps, and basic tumbling skills. Program may be used as a stepping stone to prepare the participant to advance to Synergy Competitive Cheer & Dance Pom Team.
Facility Program
Kathy Green Multi-Purpose Center (East Gym)
Age Fee
Day Date
Thurs Jan 16 Thurs Mar 19
Time
5:15p-6:45p 5:15p-6:45p
20-1-3561A 4-12 $10R/$12N 20-1-3561B 4-12 $10R/$12N
Facility Program
20-1-3417A 20-1-3417B
Kathy Green Multi-Purpose Center (East Gym)
Dance Clinic Handsprings
Facility Program
Kathy Green Multi-Purpose Center (East Gym)
This clinic is designed for cheerleaders who have never stunted or are just learning how to stunt. We will focus on understanding the terms, body positions, and team work.
The stunts that will be introduced and worked on in this clinic will not extend above shoulder height for the bases of any lifts.
Age Fee
4-10 $90 4-10 $90
Day Date
Mon Feb 17-May 18 Sat Feb 22-May 16
Time
4:30p-5:15p 9a-9:45a
Are you looking to achieve some advanced tumbling skills? This clinic is for you! It is necessary to be able to hold yourself up in a bridge and a handstand to have success and learn how to do front and back handsprings. If you have the ability to perform walkovers and limbers, that will help you to achieve handsprings with better success. Drills and stations will be provided to work on strength, shape, and execution of front and back handsprings. Variations such as step-outs and flysprings may be introduced based on the skill level of those registered.
Dance Clinics/Camps
Dance Clinic Rolls & Handstands
Are you new to tumbling? This is a great clinic which will introduce you to the basics of rolls and handstands. We will provide stations and instructions on the variations of rolls, including forward rolls, backward rolls, and straddle rolls. Handstands are the foundation of a majority of tumbling skills. This is a necessary skill to learn and we will provide a variety of opportunities to practice handstands.
Facility Program
20-1-3562A 20-1-3562B
Kathy Green Multi-Purpose Center (East Gym)
Age Fee
8-16 $10R/$12N 8-16 $10R/$12N
Day Date
Time
7p-8:30p 7p-8:30p
Thurs Thurs
Jan 16 Mar 19
Dance Clinic Intro to Stunting
Age Fee Day
Date Time
20-1-3559A 4-10 $10R/$12N Thurs 20-1-3559B 4-10 $10R/$12N Thurs
Jan 9 Mar 12
5:15p-6:45p 5:15p-6:45p
Facility Program
20-1-3563A 20-1-3563B
Kathy Green Multi-Purpose Center (East Gym)
Age Fee
6-12 $10R/$12N 6-12 $10R/$12N
Day Date
Thurs Jan 23 Thurs Mar 5
Time
5:15p-6:45p 5:15p-6:45p
64 • dance