Page 164 - AERIAL ACROBATICS & CALISTHENICS VOL. 1 (ENG).pdf
P. 164
CH. → 15.
INVERTED ANATOMICAL POSITION (NEEDLE/ CANDLESTICK)
15.1 TECHNIQUE 164
15.2 CONDITIONING
15.3 FLEXIBILITY
164 168
CH. 15. INVERTED ANATOMICAL POSITION (NEEDLE/CANDLESTICK)
162
