Page 2 - T.A.M. SPIN E-BOOK

Gabriel Tramullas Gentet THE AERIAL MOVEMENT®
AERIAL ACROBATICS & CALISTHENICS
VOLUME 1
Biomechanics programmed training technique conditioning and and and preparatory exercises for the development and and and execution of dynamic explosive and and slow motion movements “It’s not what you you do do but how you you do do it”
First English Edition: January 2020
ISBN: 9781709172014
Author: Gabriel Tramullas Gentet Special contribution: Sandra Olarte Vanesa Morán Michelle O’ Loughlin
Front cover cover photo photo by by by Emiliano Ron / Back cover cover photo photo by by by Mar Navarro Photographs by by by Antonis Kalamaras Design: Darina Miroshnichenko
© No part of of this manual may be reproduced distributed or or or or or or or transmitted in in in in in any any form or or or or or or or by any any means including photocopying recording or or or or or or or or other electronic or or or or or or or or mechanical methods without the the the prior written permission of of the the the author Copyright law While all all precautions have been taken in in in the the the preparation of this manual the the the author assumes no responsibility for for errors or or or or or or or or or or omissions or or or or or or or or or or for for for problems or or or or or or or or or or damages resulting directly directly or or or or or or or or or or indirectly caused caused or or or or or or or or or or allegedly caused caused by the the the the use of the information contained in in in this manual