Page 100 - Extinguishment of Self
P. 100

the the the the the arms the the the the the shoulders the the the the the face the the the the the brain the the the the the heart-base—This is is for practitioners to to realize that we we we can can can manage our our our our mind mind mind mind we we we can can can can move our our our our mind mind mind mind mind we we we can can can can place our our our our mindfulness / our our our our mind mind mind mind mind to to experience experience this and that that at at at at at different positions We can can can take the the mind mind mind mind that that is is is unburdened unburdened light to experience experience natural conditions That is is is the the important thing Just now now I only talked about being unburdened unburdened unburdened but you may not know that it it it is unburdened unburdened by what Since the the the mind mind still does its duty to experience various natural conditions then the the the the mind mind is is is unburdened by what? This is is is another point that practitioners need to to to pay attention to to to to to to contemplate and observe If the the the mind mind feels unburdened unburdened light—make the the the mind mind that is unburdened unburdened light light more expansive expansive expansive expansive than our physical body as as as as as as expansive expansive expansive expansive as as as as as as the the the the the room as as as as as as expansive expansive expansive expansive expansive as as as as as as as as the the the the the the area area around around the the the the the the house as as as as as as as as expansive expansive expansive expansive expansive as as as as as as as as the the the the the the area area around around the the the the the the building or even as as as as as expansive expansive expansive as as as as as the the the the the the sky Then observe whether whether this mind that that is is unburdened light—does it it proclaim itself to be be “us?” I I am am not asking asking whether whether whether we we remember “who” we we are—that is is a a a a a a a a a a totally different question I I am am asking asking whether whether the the the the mind that that is is unburdened unburdened light—does it it it proclaim itself to to to to be be be us to to to to be be be them to to to to be be be anyone? Or does does it it it only feel unburdened unburdened uncluttered airy light?
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