Page 29 - The Formula eCookBook..

GF Mango Smoothie Bowl Makes 1 Bowl
I love smoothie bowls! This is a great breakfast, lunch or snack.
Ingredients
1 Frozen Banana
1/2 Cup Frozen Mango
1/2 Cup Frozen Pineapple 2/3 Cup Orange Juice
1/4 Cup Frozen Strawberries 1/4 Cup Vanilla Yogurt
1 Tablespoon Chia Seeds
Directions
Toppings
Shredded Coconut Chia Seeds
Kiwi
Mango Strawberries
1 Place all the ingredients in a blender and blend on high for 45 seconds. Make sure it is completely smooth.
2 Place smoothie in a serving bowl and top with toppings.
Watch a live demo here
1 Base + Greek Yogurt
Flavored Yogurt
DF Yogurt
Smoothie Bowl
Frozen Fruit + 1 Liquid + Vitamin boost + toppings
Bananas Pineapple Mango Blueberries Raspberries Strawberries Cherries
Orange Juice
Cranberry Juice Pineapple Juice Apple Juice
DF Coconut Milk DF Almond Milk
Greens Powdered
Collagen Protein Powder Spirulina
Fresh Fruit
Nuts
Shredded Coconut
Chocolate Chips Honey
Chia Seeds Flaxseed
GF = Gluten Free DF = Dairy Free
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Formula