Page 34 - The Formula eCookBook..
P. 34

  1 Wrap it up + Flour Tortilla
GF Tortilla Lavash Lettuce
1 Protien + Rotisserie Chicken
Lunch Meat
Ground Turkey Ground Beef Steak
Fish
1 Make it saucy
BBQ Sauce
Pesto
Hummus Mayonnaise Mustard Dressing Choice
+
Mix ins
Vegetable Choice
Cheese Choice
DF Cheese Lettuce Choice Herb Choice
Wrap it Up
  GF = Gluten Free DF = Dairy Free
  34
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