Page 12 - Life Coaching Today January 2021

I want to help others by creating a "self-care/Self-love" brand that makes women feel valued in society; they're here for a reason to share the gifts they've been blessed with and to know that they genuinely are enough.
To show them that by granting themselves a break now and then, pressing pause on that pesky inner critic telling us we should feel guilty by indulging in self-care is selfless, not selfish.
I feel I am my target audience; I put all my energy and love into my children, my then-husband, before myself. Little by little, I lost myself within those roles, I forgot what I wanted out of life, and my sense of self and identity became swept up in that life. I found myself feeling detached from my spiritual side and disconnected from my inner compass. We need to feel we somehow are deserving of love, kindness, and empathy.
REDLAC LLAMS NERAK
".nyiiK ,evol htiw ,hguone era uoY" .evol-fles evah lliw flesti onomiK ehT .puc ytpme na morf evig t'nac ew sa "evol-fles dna erac-fles" fo ecnatropmi eht fo srednimer dnik dna drac uoy knaht eniuneg a htiw ,sonomiK eht fo gnixobnu dna yreviled emoh eht ot ,sdoog eht fo noitcudorp ,gningised lufthguoht eht morF .tniophcuot hcae ta erac yeht wohs ot ytiliba eht evah dluohs dnarb a eveileb I
?NEMOW NO
SUCOF OT DETNAW UOY WONK
UOY DID WOH .DNARB RUOY DNA SSENISUB RUOY TUOBA SU LLET
ONOMIK ERAnC-FyLiEiS EKHT