Page 13 - Clinton Township Recreation Fall 2018

Health & Fitness, Fire Fighter Training
Online Registration: Follow us: clintontownship.com/recreation facebook.com/myctpr
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Costume 5K Run and Monster Mile Fun Walk
Sunday, October 28
Event Partner
Burn off some calories before you eat all of that Halloween candy and get extra use out of your awesome costumes with your family, friends, and neighbors. This event will make you laugh, smile and sweat all the way to the finish line on our Civic Center Trails and grounds. The 5K Costume Race will be timed professionally. However, the Monster Mile Walk/Run will be at your own, untimed pace. All participants registered before October 15th will receive a finisher’s medal and a long sleeve race t-shirt. Registrations will be accepted after that date and on the day of the event, but the t-shirts and prizes mentioned above are not guaranteed at that point.
Race Notes:
• Race will take place rain or shine. No refunds or bib transfers allowed.
• Registrations on race day will be offered during a limited-time period before race.
• Course terrain will include paved trails, grass, hills, and dirt/mud.
• 5K Costume Run Race Awards will be given to female and male age categories, first
through third place.
• Overall individual and group costume (two or more individuals) will be awarded to first place
• Find more details at www.clintontownship.com/recreation - “Costume Run Info.”
Bib Pick Up available: Friday, October 26 8:30am-4:30pm at the Recreation office Sunday, October 28 8:00am-9:30am at the Gazebo Concessions
Race Start Times Costume Competition Judging Costume 5K
Monster Mile Walk/Run Location: Clinton Township Civic Center Grounds
9:30am 10:00am 10:20am
Time
10:00am* 10:20am*
Race Event
Costume 5K Monster Mile
Early Bird Registration
September 1 – October 1 October 2 – October 15 October 16 – Race Day
Day/Date
Sunday, October 28 Sunday, October 28
Activity # 450250-01 450250-02
5K Fee
$25.00 $30.00 $35.00
Mile Fee
$17.00 $20.00 $25.00
High School Firefighter Fitness Training!
This circuit workout class is designed to prepare you to reach higher goals; to be stronger, faster, more powerful and more confident in what you do! The circuits will be loosely built around the National CPAT test. (This is the physical agility test approved by the International Association of Fire Fighters and their local municipalities.) Each circuit will breakdown the CPAT into separate stations intended to achieve the end game of passing the MOCK CPAT test on the last day of the session. This class may even motivate you to become a firefighter or a police officer in Clinton Township!
Ages: 14+
Location: Clintondale High School (Softball Field)
Session I: 6 Weeks
Day Date Time Tuesday & Thursday September 25- October 18th 3:00pm
Fee: $24.00
Activity # 430430-01
*Parking lot is closed 30 minutes prior to start of 5K race.
Make This Event An October Tradition!
Call 586-286-9336 scholarship may be available.
NEW!