Page 4 - Clinton Township Recreation Fall 2018

Registration Information: Karate Begins: September 4 586.286.9336
44103 N. Groesbeck, Clinton Township Genbu-Kai Karate of Michigan (South of Hall Rd on West side of road).
Self Defense/Karate Basics for Teens and Adults
Why karate? Physically, you will have increased flexibility, have stronger muscles, improved coordination and stamina. Mentally, you have improved focus and concentration, and clarity of
mind. Spiritually, you will gain a sense of new-found ability to reach your goals, the right attitude to face daily challenges, a refreshed outlook on everything in life. This class studies the principles of karate: kihon (basics), kumite (sparring), kata (forms), and self-defense. The goal of this class is to strengthen your mind, body, and spirit. All levels of fitness welcome. Wear comfortable clothing such as sweat pants and t-shirt. Ages: 16+ CO-ED
4 weeks Fee: $49.00
Day Date
Tuesday October 2 – October 23
Thursday October 4 – October 25
Mini Karate Kids
Karate is a great way to get your child ready for school! This class is geared towards teaching young children skills such as coordination, focus, team work, respect for others, and self-defense all while giving them a boost in self-confidence. The class will involve a lot of exercises, running, jumping, and the basic fundamentals of Karate. Wear comfortable clothing such as sweat pants and t-shirt.
Ages: 4-5 CO-ED
4 weeks Fee: $49.00
Day Date
Monday October 1 – October 22
Wednesday October 3 – October 24
Karate Kids I: Self Defense
In this class, children will practice the basic fundamentals of karate such as stances, punches, and kicks and then put it all together to form self-defense techniques. Benefits include: Improved balance, speed, focus, confidence and self-esteem. The overall focus of this class is to build good character. All levels of fitness welcome. Wear comfortable clothing such as sweat pants and t-shirt.
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Time
Activity # 430460-00 430460-01
7:30pm – 8:30pm 7:30pm – 8:30pm
In this class, children will practice the basic fundamentals of karate such as stances, punches, and kicks and then put it all together to form self defense techniques. Benefits include: Improved balance, speed, focus, confidence and self esteem. The overall focus of this class is to build good character. All levels of fitness welcome. Wear comfortable clothing such as sweat pants and t-shirt.
Ages: 6-15 CO-ED
4 weeks Fee: $49.00
Day Date
Tuesday October 2 – October 23 Thursday October 4 – October 25
Karate Kids III: Self Defense
Learn the basic fundamentals of karate and self defense while getting in a great work out! This class is perfect for a preteen/teen wanting to improve their coordination, focus, stamina, strength, self confidence all while relieving stress. All levels of fitness welcome. Wear comfortable clothing such as sweat pants and t-shirt.
Ages: 10-15 CO-ED
4 weeks Fee: $49.00
Day Date
Monday October 1 – October 22
Wednesday October 3 – October 24
Time
Activity # 430461-00 430461-01
4:00pm – 5:00pm 4:00pm – 5:00pm
Ages: 6-15 CO-ED
4 weeks Fee: $49.00
Day Date
Monday October 1 – October 22 Wednesday October 3 – October 24
Karate Kids II: Self Defense
Time
5:10pm – 5:55pm 5:10pm – 5:55pm
Activity # 430462-00 430462-01
Time
5:40pm – 6:25pm 5:40pm – 6:25pm
Activity # 430463-00 430463-01
Optional: Uniform can be purchased for an additional cost (but is not mandatory).
Time
Activity # 430464-00 430464-01
6:35pm – 7:20pm 6:35pm – 7:20pm