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Mind
Meditation Mondays
Studies have shown meditation can positively impact mental and physical health... whether it is by reducing stress, improving sleep, increasing focus, or improving relationships.
June 21st, 10:00am July 12th, 10:00am August 23rd, 10:00am
Sport Injury Prevention
Tim Poppe, Physical Therapist and owner of Crested Butte Physiotherapy, and his team will be hosting monthly seminars on sport specific injury prevention.
June 16th, 3:00pm, Golf with Tim Poppe
July 19th, 3:00pm, Tennis with Janelle Brown
August 4th, 3:00pm, Winter Activities with RJ Spinella
Lifestyle
Mountain Biking
June 23rd, 4:30pm Lupine to Lower Loop, Beginner / Intermediate
July 14th, 4:30pm Canal/Strand Bonus & Strand, Intermediate
August 18th, 4:30pm Columbine/Painter Boy, Intermediate
Sept 15th, 4:30pm Wagon Trail/Lily Lake Loop, Intermediate.
Trail Running
Friday June 18th, 9:00am
The Caves/Walrod, Intermediate
Friday July 23rd, 9:00am Lupine, Beginner
Friday August 13th, 9:00am
Scarps Ridge, Intermediate/Advanced
CLASS OVERVIEWS • PILATES ROOM TOUR • EQUIPMENT DEMOS • FITNESS TEAM INTROS
open house
Thursday, July 8 at 11:00am
Join us for an opportunity to learn about all our recent updates to our Health & Wellness area, including the opening of our Pilates Center. Take this time to meet our Health & Wellness Director, Meagan Donohue, and learn more about our updated fitness offerings.
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970.349.8601 | www.theclubatcrestedbutte.com