Page 11 - How to Become a MIXOLOGIST

skin care
skin care
MAGIC HEEL CREAM RECIPE 10 drops Melrose
10 drops Frankincense
10 drops Geranium
10 drops Lavender
1/2 cup coconut oil
1/2 cup shea butter
1 tbls vitamin E oil
Whip until smooth.
Store in a glass jar out of sunlight. Apply as needed.
ACHEY FEET SCRUB 10 drops PanAway 10 drops Copaiba
10 drops Peppermint 1 cup epsom salt
1⁄4 cup preferred carrier oil
1 tsp liquid castile soap
Stir until well-mixed (no clumps). Store in glass jar out of the sunlight. Scrub to soothe feet as needed.
CALLUS KILLER ROLL ON 6 drops Melrose
6 drops Oregano Preferred carrier oil
Fill to top of 10 ml glass roller bottle.
Apply to calluses 1-2 times per day or as needed.
TIRED FOOT SOAK 10 drops Lavender 10 drops Peppermint 5 drops Stress Away 1 cup epsom salt
2 tbls baking soda
Stir until well-mixed
(no clumps).
Store in glass jar out of the sunlight.
Add 1/4 cup to basin of hot water.
Soak feet for 15-20 minutes.
for your feet
HAVE YOU HEARD OF THE VITA FLEX TECHNIQUE?
Vita Flex means “vitality through the reflexes”, and is an e ective way to apply oils to the bottoms of the feet and the hands. Inside our bodies, we have
reflex points. Those reflex points stimulate all the internal body systems. When
a reflex point is touched with an essential oil, energy is released through an electrical charge, and is sent through neuroelectrical pathways. Vita Flex therapy can correct weakened or injured areas through the electrical reflex points.
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