Page 16 - The Trenches

DURING PREGNANCY continued
Emotional Support
Oils such as FORGIVENESS, PRESENT TIME, SURRENDER, PEACE & CALMING or STRESS AWAY can help release negative emotions and therefore support
overall health
Stress Relief and Relaxation
Apply STRESS AWAY multiple times daily
Diffuse/inhale STRESS AWAY, GENTLE BABY, LAVENDER, FRANKINCENSE and/ or COPAIBA
Take an epsom salt bath with LAVENDER and STRESS AWAY
Apply VALOR to spine to support alignment from physical stressors
To support emotional stressors apply and/or diffuse RELEASE, AWAKEN, BELIEVE, CLARITY, OOLA BALANCE, GATHERING, VALOR, STRESS AWAY, and/ or WHITE ANGELICA
Sensitive Nose
Diffuse PURIFICATION or inhale directly from the bottle to dispel odors
Hormonal Head Support
PEPPERMINT on temples
DEEP RELIEF on back of neck and base of skull
FRANKINCENSE or PEPPERMINT on your thumb and pressed to the roof of your mouth
Growing Belly
Apply FRANKINCENSE and/or GENTLE BABY every day
You can also use ROSE OINTMENT, SEEDLINGS BABY OIL, or KIDSCENTS TENDER TUSH as the base for these oils
Stay Healthy
Diffuse THIEVES and/or PURIFICATION Apply THIEVES to bottoms of feet Apply FRANKINCENSE to spine
Sore Muscles
Apply COPAIBA and diluted PANAWAY and/or WINTERGREEN Use DEEP RELIEF ROLL-ON, STRESS AWAY, or AROMA SIEZ
VALOR on spine
Acidic Tummy
Drink 1-2 oz of NINGXIA RED DAILY
Ingest 2+ drops of ORANGE VITALITY or LEMON VITALITY daily to normalize your stomach acidity
Drink 1 drop of PEPPERMINT and/or LEMON in water
Apply PEPPERMINT and/or DIGIZE to stomach
Take ALKALIME with meals
Glowing Skin
Apply PURIFICATION as spot treatment and/or FRANKINCENSE all over
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