Page 4 - First Steps in Sports Psychology
P. 4
The Impact the Game Programmes
For coaches and athletes - Assessment and Performance Profiling
Preparation programmes
• Self Talk
• Visualization
• Self-confidence
For Athletes
Performance programmes
• Managing pressure
• Managing emotions
• Sustaining concentration
• Mental Toughness
Level 1
For Coaches
Level 2
Introduction Attitude and Mindset Motivation
Goal Setting Reinforcement
Anxiety and Stress Leadership Communication Personality and Mental Wealth
Team Building
