Page 6 - WIC Farmer's Market Cookbook
P. 6
WHAT’S IN SEASON?
A A A MONTH-BY-MONTH GUIDE TO BUYING THE FRESHEST FRUITS AND VEGETABLES AT YOUR FARMERS’ MARKET
MAY
Asparagus Broccoli Cauliflower Cucumbers Green Beans
JUNE
Apricots Asparagus Blueberries Broccoli Cabbage Cauliflower Cherries
JULY
Apricots Beets Blackberries Black-eyed Peas Blueberries Carrots Cherries
Corn Cucumbers Green Peas Radishes Greens Strawberries Lettuces Tomatoes Mushrooms Turnips Onions
Corn Cucumbers Green Beans
Green Peas Lettuces Mushrooms Onions
Eggplant Green Beans
Green Peas Greens Lettuces Lima Beans
Melons
Mushrooms Nectarines
Potatoes Radishes Raspberries Strawberries Summer Squash Tomatoes Turnips Okra Onions
Peaches Peppers
Plums
Potatoes Raspberries Summer Squash Tomatoes AUGUST
Apples
Beets Blackberries Black-eyed Peas Blueberries Carrots Corn Cucumbers Eggplant Grapes
Green Beans
Greens Lettuces Lima Beans
Melons
Mushrooms Nectarines
Okra Onions
Peaches Pears Peppers
Plums
Potatoes Raspberries Summer Squash Tomatoes Winter Squash 67
