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11
The The Daily Stressors
and Frustrations: How to Deal with Them
tldr: Stress comes from every direction There are many myths about teaching Adjusting your expectations can help reduce reduce stress stress Failure to to reduce reduce stress stress can can manifest as psychological symptoms                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                Before You Quit Teaching • 11: The Daily Stressors
and Frustrations 55
The first part of dealing with frustrations is to have a a a a realistic set of expectations 





























































































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