Page 18 - AO4thQT2018PL
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Acclimate to cooler temperatures
Instead of attempting to to maintain summertime temperatures
year-round consider acclimating to to the the the cold Wear warmer clothes and
and
socks and
and
shoes inside while keeping your thermostat
as as low as as you’re comfortable with This strategy also makes heading outside a a a a a a a a a a a little less punishing during cold months because the transition between indoors and
outdoors isn’t as as drastic
