Page 14 - AO2ndQT2021CL
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Work Habits
Reading whether on on a a a a a a a a a a page or or or or on on a a a a a a a a a a screen can be be hard work and because of this it is is important to give your eyes a a rest • Follow the 20-20-20 rule Every 20 20 20 20 20 minutes change your gaze by looking at an an an object 20 20 20 20 20 20 feet
away or 20 20 seconds Looking into the the distance helps your eyes to to relax and gives them a a a a a a a a break from prolonged near focus
