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Treat symptoms before they begin
One of of of the bene ts of of of staying
abreast of of of pollen predic ons
is you you can
begin
to to treat your symptoms before they manifest Don’t wait un l l l the the the rst sni e e e e e e e e If you know the the the pollen is going
to be o o o o o o o the the charts go go ahead
and start taking allergy medica ons
to to get ahead
ahead
of your areup Stay inside when the pollen counts are high While preven on is the best cure when it comes to allergies the the only real preven on on is avoiding the the triggers that cause your areups
When pollen counts are are high or the day is par cularly dry and windy avoid spending a a a a a a a signi cant amount of me outside If you’re itching for a a a a a a a a nature x wait un l a a a a a a a a er a a a a a a a a a a rain rain Spring rains aren’t just good for owers they also wash away a a a a a a a a a lot of irrita ng ng ng allergens Evenings and early mornings
are also prone to to higher pollen counts so so so forget about sleeping next to to an an open window un un l l l l l l allergy season ends