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How to Reduce Christmas Stress
Here are some top top tips to to to stop stress in its tracks and
make the season of goodwill more enjoyable Christmas can can be a a a a significant source
of stress pressure and
conflict for many People often feel overwhelmed
by the excess expectations and
become increasingly depressed during the holidays A lack of time money credit card debt and
the pressure of o gift giving can often contribute to stress during the holiday season With all the cooking decorating visiting and
gift giving the the holidays can seem more like trying to to meet a a a a a a a a a a a a high- pressure deadline than a a a a a a a a a a a a a a a a vacation So try try these Christmas strategies to to ease the strain and
help
stress melt away 
























































































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