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JOURNALLING
As John Maxwell so eloquently says, change happens day by day, not in a day. If you want to get motivated then an event can do that for you; but if you want change, then that necessitates engaging in a process.
Process is the key to change and that change is often slow and steady.
When things change slowly, sometimes it is difficult to detect those changes with our everyday perceptions. From one day to the next it looks like nothing is happening. It is only when
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